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Showing posts from October, 2019

Benefits of Betel Leaves for Health

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Benefits of Betel Leaves for Health

We all already understand what betel leaf is. Sirih is a native Indonesian plant that can grow on flat land, trees or walls. Ancient women used to chew with gambir, areca nut, tobacco and lime which are useful for preventing hollow teeth. Betel is used as a medicinal plant (fitofarmaka);very instrumental in life and various Malay traditional rituals.

In Indonesia, betel vine is a typical flora of the Riau Islands province.The Riau Islands community highly upholds the culture of the sirih meal ceremony, especially during the ceremony of welcoming guests and using betel as a medicine for various types of diseases.However, betel plants are often found throughout Indonesia, used or only as ornamental plants. Characteristics of betel plants

Beteltrees are vines both on flat land, trees and in the walls of walls, the height can reach 10 m. The betel stem is greenish brown in color, round in shape, broad and is where the roots come out. Its single h…
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This is the impact of sleeping too long using a fan / air conditioner

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In modern times what is not affordable, what people want will be fulfilled quickly. Many of the works of technology that humans have created now that are all sophisticated will provide convenience, comfort and speed both indoors and outdoors.

However, the works of sophisticated technology that humans create, do not say that they have no impact in their lives, both in terms of health and economic activity. 

Here the author will only describe the adverse effects on health due to the use of technology tools that are too long for example in the use of air conditioners or fans quoted from Viva.co.id



1. Shortness of Breath
Indeed, the weather conditions will provide environmental influences, either hot or cold, and normal temperatures. like a fan or air conditioner.

Fan or AC utilization is one of them.The use of fans and air conditioners too long that are exposed throughout the body can cause respiratory problems, one of which is shortness of breath.

To overcome this, do not let the a…
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These 5 Fatal Diseases Are Caused by Dental Infections

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There is no favoritism, the name is cleaning teeth is very important, not children or adults all need to clean their teeth in order to maintain health that can be done after waking up and going to sleep again.

If the teeth are not cleaned, it can be ascertained that the germ bacteria will nest on the sidelines of the teeth which over time will cause the mouth to smell and the teeth can become hollow. And this hollow tooth if it is not immediately patched, it will become large and porous and the consequences can be fatal.


Like the info the author quoted from Tempo.co: Don't underestimate the hole in the tooth. That said, if left unchecked it can trigger a number of deadly diseases such as heart or stroke.

If so, how can germs in the teeth move to a number of other vital organs? Drg. Bambang Nursasongko SpKG (K) from Siloam Hospital, Kebon Jeruk, West Jakarta, explained that teeth have many parts, including e-mail, dentine, and pulp. The effect of holes on enamel and dentin is not as b…
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Tips for smoothing Mother's Milk (ASI)

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Since birth, ASI (Mother's Milk) is the main foundation for infant growth and development, especially in the golden age of 1,000 days of a child's growth.
Once the importance of the benefits of ASI makes the government also make regulations about exclusive ASI for 6 months as stated in Government Regulation No. 33 of 2012. In the PP, getting ASI is a baby's right.

However, out of 4.8 million births in Indonesia each year, less than half of babies who receive exclusive breastfeeding.

The latest data in Indonesia shows that there has been a decrease in exclusive ASI from 2016 to 2017, from 54% to 47%. That is, only 2.2 million babies from 4.8 million births receive exclusive breastfeeding. This figure is still below the expectations of WHO, who expect 50% of babies born to get exclusive breastfeeding.

"In Indonesia, only DIY Province has exclusive breastfeeding reaching above 50%, precisely 60%. But for other regions, the average is still below the WHO target, "explain…
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Tips To Be Fast In The Inspection Process Of Aviation Security Officers

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If you are going to get on a plane at the airport, passengers are usually required to go through several inspections of goods. This is an international aviation security standard that is applied in every country. Scanners and metal detectors that are used by officers at the airport are used to check passenger luggage.



This inspection process can take place quickly, it can also take a long time depending on our default, if we carry a lot of luggage can certainly waste time especially for those who are in a hurry to check in so as not to miss the flight

The case of the sightings carried out by plane passengers at Sam Ratulangi Airport, Manado against Aviation Security (AVSEC) officers is still a lot of conversation both on social media and electronic media. Many comments that blame the distribution action, because the action is arrogant, this can be a public concern, especially for those who will use airplanes. 

For this reason, the general public needs to know about the inspection procedu…
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This is the Bad Effect When you tie your hair too often

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Hair is a crown of beauty is a sentence that we often hear when talking among women about beauty. With diverse hair, there are curls that are straight and some are curly if treated properly and will produce beautiful hair and will make you havethe hair looks beautiful and healthy both personally and in appearance.


But there is also because not to interfere with his activity someone will with his simplicity tie his hair. It is okay to tie the hair from the origin not too tight and continuously because if tying the hair too tight and continuous will cause long hair loss the head can become bald


Reported by DailyMail, there is a story of a ballerina who from the age of 3 years participated in ballet activities and by her mother always dressed in her hair with strong ties, and over time experienced baldness at the age of 13 years. .

Below is the sitemaker from Himedik.com regarding the effects of overly binding head hair:

1. Causes dandruff and itchingToo often binding hair also c…
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By Consuming this, The Blood Circulation in the Body Will be Smooth

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Healthy body is the body that is desired by every human being, because with a healthy body we can carry out all activities comfortably.
"With a healthy body we can carry out sporting activities, recreation and eating with pleasure, different if we are sick we just fall on the bed, want a tasty meal is prohibited because of restrictions, do not do the exercise.


There are many indications that reflect the body in good health, one indication of a healthy body is the smooth circulation of blood. Because with the smooth circulation of blood in the body, the performance of the organs of the body will run well. 

As we know that blood plays a very important role in carrying nutrients and oxygen throughout the body.


Below are some foods that when consumed by the body can function to facilitate blood circulation. Here are the nucleus writers from Himedik.com listing foods that can function to improve blood circulation in the body, namely:

1.Salmon




Omega-3 fatty acids in salmon are also…
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4 Steps to Overcome the Hot Air in the Pilgrimage.

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Hajj season has arrived, many pilgrims from Indonesia who have been dispatched to the holy land of Medina.

">To fulfill the fifth pillar of Islam. In performing this pilgrimage the law is fardhu 'ain, mandatory for the capable of a lifetime once, as mentioned in the word of God,Allah Ta'ala said,


وَلِلَّهِ عَلَى النَّاسِ حِجُّ الْبَيْتِ مَنِ اسْتَطَاعَ إِلَيْهِ سَبِيلًا وَمَنْ كَفَرَ فَإِنَّ اللَّهَ غَنِيٌّ عَنِ الْعَالَمِينَ

"Working on Hajj is a human obligation to God, that is, for those who are able to travel to the Baitullah. Whoever denies (the obligation of Hajj), then Allah is All-Rich (does not require anything) of the universe. "(Surah Ali Imron: 97).

And the scholars also agree that the hajj law is mandatory once a lifetime for the capable. Even the obligations of the Hajj including the case of al ma'lum minad here bidh dhoruroh (by itself is known obligatory) and who deny his obligations expressed infidel.

Not a new thing about the temp…
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Important : Sleep Wearing Footwear Can Improve Blood Circulation and As a Result If You Lack of Sleep important

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Sleep is a necessity of human life and it is very important. Because sleep can rest members of the body after a day of full activity. Sleep has an important role for the body. During sleep, the body will improve itself, both physical and mental conditions, so that we feel refreshed and energized when we wake up. In addition, sleep also helps the growth process, especially in children and adolescents, because during sleep growth hormone is released.

Good sleep is quality sleep that is between 7 to 9 hours. With quality sleep, it will be able to recover tired organs.


Then what are the consequences for lack of sleep? According to ..alodokter.com there are five consequences due to lack of sleep, namely:

1. Decreased sex performance

Men and women who lack sleep, are reported to have a decreased desire to have sex and have a lower level of sexual satisfaction. Their desires and interests diminish due to fatigue, drowsiness, and increased stress due to lack of sleep.

2. Reducing memory

Sleep is th…
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Want to make love when the body is tired, Here's the Tips

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For a housewife or office worker, there is a time where you miss the couple in bed but too tired tostart sex activity. Hmm there is no way to keep you excited even if the condition of the body sometimes does not support? Quoted detikHealth from Redbookmag, Sunday (29/10/2017), this is a way to make you 'rise' despite having a myriad activity in everyday life. Good luck!

1. Make a fantasyWhen the body is too tired that can help you to stay excited is a bit naughty imagination in the head. Hilda Hutcherson, M.D., author of What Your Mother Never Told You About S-E-X says you can fantasize about your favorite movie star and what you will do to her.

2. Whispering naughtyIf you want to keep your spouse in good spirits when you come home from work, try to whisper words that can excite him so he can not wait to get back home. You can whisper the things you want to do with it like a new sex style or just another seductive word.Also read: This is Why Most Men Fall Asleep After Mak…
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